Chia Peanut Butter 

Protein Bites

Whipped these Chia Peanut Butter Protein balls up and they are perfect little energy bites or snackarondacks!

Ingredients:

- 4 dates
- 1 scoop protein powder of choice (I used Vanilla)
- 4-5 tbsp Laurel's Butter (Natural)
- 2 tsp chia seeds

Instructions:

 

Place ingredients into food processor and pulse until well blended. Roll mixture into tbsp size balls. Refrigerate when done and voila! 

 

Take one on the go, grab one for a snack during the day, build a fort of protein balls...whatever it is..enjoy!

Chocolate Peanut Butter Protein Barz

This recipe is great when you need lean fuel on the go!!

Ingredients:


- 2 cups rolled oats
- 1/2 cup natural Laurel's Peanut Butter
- 1 tbsp coconut oil
- 1 tbsp ground flax seed
- 4 scoops chocolate protein powder
- 1/2 cup unsweetened applesauce (add more if mix is too dry)

Instructions:

Line an 8" square baking dish with parchment paper. Combine all ingredients in a mixing bowl and mix well. Pour the mixture into the lined dish and smooth it out until even. (try the back of a spoon) Place in the freezer for 30 minutes, remove from freezer and cut into pieces.

Barz eat best when cool!

Homemade Granola

Make some fantastic homemade granola!🍯

 Store bought granola is chock full of sugar!

Ingredients:


- 1 1/2 cups oatmeal
- 1/4 cup ground flax seed
- 1/2 cup dried cranberries
- 1/2 cup slivered almonds
- 1/2 cup shredded unsweetened coconut
- 3 tbsp natural Laurel's Peanut Butter
- 1/2 tsp sea salt
- 1/3 cup raw honey
- 1/2 tsp pure vanilla extract

​Instructions:

Mix until evenly blended. Press mixture into baking pan and bake for 30-40 min @ 300° until golden brown.

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